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Dishes
Salad
Bread & doughs
Curry
Vegetable sides
Soup
Roast etc

Meat Trills
Grill
Stir-Fry
Sea
Slow-cooked / Stew
Braise
Roast etc

Veggies
Greens/mustard/turnip
Mushrooms
Broccoli/flowerets
Cauliflower
Sliced
Collard etc.
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My Journey
It’s time we feed our bodies the correct food and change our mindsets about the food we put into our bodies. Nothing tastes as good, as healthy feels.
In 1999 – 2009 Fikile Zungu was a cleaner at cleaning maintenance personnel for 10 years.
In 2010 Fikile moved to Belgium 2010 and was a domestic Worker for the South African Embassy
In 2017 Fikile became the cook for the South African Ambassador. Fikile started banting in the same year
In 2019 Fikile Zungu is launching her recipe book MaidToCook inspired by Banting
Testimonials
What People are Saying

“I’m inspired ❤️”

“Waiting for the book Fikz”
Ayanda Xulu

“Mmmmmmmmh!!!”